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Our Timetable
Monday 6.00-6.45pm Pilates Tuesday 7.00-7.45pm Pilates Wednesday 6.00-6.45pm PilatesBook Pilates HERE
YOGA Monday 7.00-7.45pm Yoga Bums & Tums Tuesday 5.15-5.50pm Yin Yoga & Sound Bath Tuesday 6.00-6.45pm Yoga/Pilates Mix Wednesday 5.15-5.50pm Finding Stillness with Yin Yoga Wednesday 7.00-7.45pm Yoga Flow for BeginnersBook Yoga and Sound Baths HERE
Please bring your own mat to class. Prior experience is not needed and beginners are very welcome in all classes. Our classes are suitable for ages 16 and above.
Sound Baths are not suitable for during pregnancy or for people with pacemakers. Our regular classes are not suitable for during pregnancy. For all sessions booked in advance we are unable to offer refunds or rescheduled classes for any missed sessions.
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A copy of our privacy policy can be viewed here
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Contact Us
Contact Emma for more details at emma@flexifitness.co.uk >
Check out our 5 star facebook rating: 'flexifitness.co.uk - Pilates in Middlesbrough' or click on the facebook logo on the bottom left of this page!
Timetable last updated May 2024