• Our Timetable

    PILATES

    Monday 6.00-6.45pm Pilates

    Tuesday 7.00-7.45pm Pilates

    Wednesday 6.00-6.45pm Pilates

    Book Pilates HERE

    YOGA

    Monday 7.00-7.45pm Yoga Bums & Tums

    Tuesday 5.15-5.50pm Yin Yoga & Sound Bath

    Tuesday 6.00-6.45pm Yoga/Pilates Mix

    Wednesday 5.15-5.50pm Finding Stillness with Yin Yoga

    Wednesday 7.00-7.45pm Yoga Flow for Beginners

    Book Yoga and Sound Baths HERE

    Please bring your own mat to class. Prior experience is not needed and beginners are very welcome in all classes. Our classes are suitable for ages 16 and above.

    Sound Baths are not suitable for during pregnancy or for people with pacemakers. Our regular classes are not suitable for during pregnancy.

    For all sessions booked in advance we are unable to offer refunds or rescheduled classes for any missed sessions.

  • A copy of our privacy policy can be viewed here

  • Contact Us

    Contact Emma for more details at emma@flexifitness.co.uk >

    Check out our 5 star facebook rating: 'flexifitness.co.uk - Pilates in Middlesbrough' or click on the facebook logo on the bottom left of this page!

    Timetable last updated May 2024